I had to recover, to lead by example.
 I had to recover, to teach them,
 that life was meant to be fun, not something to be endured.
I had to recover, to teach them, to be fearless and take risks.
I had to recover, to teach them, to pursue their passions, and follow their dreams.
I had to recover, to become someone, they could be proud,

to call “Mom.”

​​Advice Column "Ask Sunny"

The Torch Newspaper

www.thetorchgta.com



Bipolar Blog @ www.bphope.com






Two psychiatrists told me I would NEVER work full-time again when I was 39 years old.  In my head, I said “Screw You!”  I accepted the diagnosis of bipolar disorder 4 years earlier, but I would Never accept the Prognosis.  No one would dictate to me what I could and couldn’t do with my life.  After working part time at several different jobs between episodes of depression and mania I finally landed a full time job in an office.  I have been working full time for 7 years now and have started my Motivational Speaking & Freelance Writing Business.  I have now enjoyed over 10 years of good health with only minor setbacks.  My motto for the last 15 years has been:

“I Don’t Give Up, I Don’t Give In, and I Don’t Take No for an Answer.”










Accept the Diagnosis, Not the Prognosis

Guest on Rogers Daytime in York Region

Lynn Rae has been interviewed on 105.9 The Region

Recipient of The Marilyn Nearing Award from York Support Services Network for

A Significant Contribution as a Volunteer in the Community

Member of CMHA York-Simcoe Speakers Bureau

My Journey Back To Myself